The skin dries after childbirth what vitamins to drink. Why dry skin after childbirth? Treating dry face and hands. Why does the skin of the hands become dry after childbirth?

Every woman of childbearing age necessarily dreams of motherhood, and when such a period comes in her life, there is simply no limit to happiness and joy. However, there is something that can noticeably quench such a positive attitude.

After giving birth, a stage of unexpected changes begins in a woman's life, for which she was clearly not ready. Sagging belly, dry skin, split ends of hair, brittle nails and bad teeth - as a rule, these anomalies not only spoil the mood and darken the joy of motherhood, but can also trigger the onset of postpartum depression.

Problems with health and appearance can be very diverse, but what to do if the skin dries after childbirth, and the feeling of tightness does not give rest at all? First of all, it is important to understand what is the cause of this anomaly? As you know, even during pregnancy, an acute deficiency of female sex hormones is observed in the female body, for which progesterone prevails in excess. It is this imbalance that leads to a deterioration in the work of the sebaceous glands, as a result, the skin begins to noticeably dry out, and in some cases even crack.

As a rule, in such situations, the areas of the abdomen, neck, elbows and face are affected. That is why it is so important to pay special attention to this problem, and to solve it by means of modern cosmetology and alternative medicine. Also, do not forget about good sleep, proper nutrition and regular care, because such an integrated approach will allow dry skin to regain its former freshness and elasticity.

If dry skin prevails after childbirth, it's time to turn to the help of proven folk cosmetology products, which represent a huge number of mask recipes. It is recommended to perform them no more than twice a week, but to wash off with exceptionally warm water.

The first recipe. Grind a tablespoon of homemade cottage cheese with a teaspoon of fresh parsley juice, and then pour a dessert spoon of linseed oil and a few drops of fish oil into the mixture. Bring the mixture to a homogeneous state, and then evenly distribute over the surface of the face, avoiding contact with lips and eyes. After a quarter of an hour, wash thoroughly, and then additionally moisturize delicate skin with a nourishing cream.

The second recipe. Rub a "pinch" of honey in egg yolk, then pour a tablespoon of lemon concentrate and a few drops of olive oil into the composition. Pour a teaspoon of oatmeal into an already homogeneous mixture, and after dissolving it, apply it on the face skin in an even layer. Wash with warm water only after a quarter of an hour, after which generously lubricate the skin with a nourishing cream.

The third recipe. Dry skin after childbirth can be treated with a protective cream, which is also easy to make at home. This requires zinc oxide in the amount of 3 g, vegetable oil in the amount of 5 g, quinine in the amount of 2 g, and 15 g of petroleum jelly. Mix all these ingredients, and store the homogeneous mixture in the refrigerator, regularly rubbing in small portions into the upper layer of the epidermis.

However, postpartum skin care must be comprehensive, so regular use of moisturizing cosmetics for dry skin is also required. Use such creams regularly, not only moisturizing overdried skin, but also saturating them with useful vitamins and microelements. By the way, it is also shown to use vitamin and mineral complexes, allowing the skin to return to its previous health, elasticity and well-groomed appearance in the shortest possible time. A specialist will also help to decide on a medicine.

Proper nutrition is also of great importance for the normal condition of the skin, which is why it is so important to exclude spicy, smoked, salted and spices from your daily menu, since it is these ingredients that interfere with the normal functioning of the sebaceous glands. By the way, facial massage also improves blood flow and glandular function.

In any case, you should not run the problem thinking that over time it will disappear on its own. This is not true. because the lack of timely measures can very quickly turn a beautiful girl into an old woman.

Pregnancy and the birth of a child is a serious stress for the female body, which often leads to a deterioration in the skin condition after childbirth. Common problems among women who have recently given birth include a saggy belly, stretch marks, and dry skin. Naturally, it is not always possible to get rid of all postpartum skin changes completely, but it is quite possible to minimize the disadvantages. How to take care of the skin after childbirth in order to restore freshness and purity to the face, smoothness and elasticity of the body, as well as tighten the stomach and get rid of stretch marks? This is what will be discussed in this article.

As a rule, the body of each woman is individual, therefore, one cannot talk about specific, common for all terms required to restore the condition of the skin. Nutrition and sleep are two main ingredients in the struggle for the beauty of skin after childbirth. Experts recommend that young mothers sleep not only at night, but also during the day, with their child. Proper nutrition, namely eating foods rich in vitamins and minerals, not only helps to restore the skin, but also allows you to provide your baby with the most valuable product in the first months of his life - breast milk.

We restore the skin on the abdomen after childbirth

One of the most important problem areas for young mothers is the skin on the abdomen after childbirth. No woman who has given birth expects her flat stomach to become so saggy and flabby. It is no secret that many people panic, fearing that they will never be able to restore their previous forms, put on their favorite topic and appear on the beach in a bikini swimsuit. But don't worry too much about this. The stomach will not remain like this forever, you just need to find time, not be lazy and take the necessary measures. It must also be remembered that the recovery process after childbirth is a long period, so you need to be patient. As for physical exercises, you can start performing them no earlier than one and a half to two months after childbirth, when the body recovers and gets stronger. Proper nutrition, adequate sleep, exercise - and the skin on the abdomen after childbirth will again become taut and smooth.

How to tighten skin after childbirth

Answering the question of how to tighten the skin after childbirth, it is worth giving a few tips, listening to which every woman can make the imperfections of her body less noticeable or get rid of them altogether. Here are the basic guidelines that young mothers should follow:

• As already mentioned, it is not recommended to exercise in the first two months after childbirth. That is why during this period the main attention should be paid to proper nutrition. Remember - if you feed your baby with breast milk, no diets are acceptable, just exclude high-calorie foods from your diet;
• It is recommended to wear a postpartum brace to tighten the weakened abdominal muscles;
• Swimming helps very well, but if you have no one to leave your baby with, you can try a contrast shower. It also allows you to restore and tighten the skin after childbirth;
• You can also remove the belly and lose weight by using a simple hoop, which must be twisted every day for at least ten minutes;
• Do not forget about diaphragmatic breathing - you need to breathe more often with your stomach. You can do this exercise at any time, for example, while walking with your baby;
• To solve the problem of sagging skin after childbirth, massage the abdomen with the use of special tightening creams will help. The use of such products helps to reduce skin flabbiness, but it is worth noting that any massage is effective only with regular use.

Exercise is the best cure for sagging skin

Experience shows that sports are essential for early recovery after childbirth. Performing a set of physical exercises, you can not torture the body with diets, but still achieve the desired result - get rid of sagging skin after childbirth. There are fairly simple and effective exercises that every young mother can do at home:

• Raise straight legs while sitting on a chair;
• Lift your torso while lying on your back;
• Raise and slowly lower your legs, bent at the knees, while sitting on the edge of the chair.

Performing these simple exercises regularly helps to strengthen the abdominal muscles and tighten the skin.

We solve problems with facial skin after childbirth

The condition of the facial skin after childbirth worries women no less than the skin of the abdomen. Many people notice that after giving birth, the type of skin has changed, acne has appeared or the skin has begun to peel off. Folk remedies will help get rid of many problems:

• For acne, you can use herbal tinctures that dry the skin;
• Oily shine will help remove peels and gray clay masks;
• Masks made from kefir and lemon juice help get rid of pigmentation;
• With enlarged pores, it is recommended to wash only with cool water;
• Walking outdoors and taking vitamins will restore elasticity and a healthy complexion after childbirth.

In addition, at present, manufacturers offer a huge number of all kinds of cosmetic products, the use of which will help get rid of aesthetic problems that have appeared after childbirth.

Dry skin after childbirth: what to do?

Almost half of women who have recently given birth to a baby meet with this misfortune. The reason for dry skin after childbirth is that throughout pregnancy, the female body produces progesterone, which reduces the formation of the hormone estrogen. It is the loss of estrogen that leads to flaking and dryness of the skin. There are several ways to get rid of this problem: 4.8 out of 5 (26 votes)

It is by the condition of the skin that a lot about a person can be determined. It is the skin that can tell about a person's lifestyle, about his state of health, and worldview, beliefs. Women are especially careful about the condition of their skin. Probably, it is difficult to meet a representative of the fair sex who would not dream of firm, perfectly smooth skin, without any flaws. Women in labor are no exception in this matter.

Only very often for the sake of a little crumb, women sacrifice their beautiful skin - both on the face and on the body. After the birth of a baby, it is not uncommon for women to experience dry skin. It is important to know what are the causes of this condition and how to fix this problem.

After childbirth, the skin becomes dry due to changes in hormonal levels. During this period, the production of estrogen is greatly reduced in women in labor. The condition of the skin depends on the amount of this hormone.

Also, the problem under consideration may arise for the reason that a woman does not take enough care of her body. All young mothers try to devote all their time to the baby, and in this fuss they simply forget to take time for themselves. As a result, the skin does not receive care, which should be intensified after childbirth, and begins to dry out.

If you take at least half an hour every day to use various caring, moisturizing lotions, scrubs, creams, then the skin condition will greatly improve.

Also, one of the factors that can provoke the development of this problem is vitamin deficiency. Often after childbirth, it occurs in the female body. During the period of bearing a baby, the body functions in an enhanced mode, it provides the child with all the necessary useful elements, so all the most useful things go to the baby. After the birth of a child, the situation does not change at all.

A young mom is trying to introduce foods with useful substances into her diet, but all the useful elements from these products end up in milk. Therefore, if the doctor advised you to take special medications, then you should not refuse it.

Also, the body can become dry from the fact that a person does not drink enough fluid. For women who are lactating, this is more relevant than for everyone else. To maintain optimal water balance, you need to drink at least 2 liters of liquid per day. It can be simple water without gases, homemade jelly, fruit drinks, compotes.

After giving birth, women want to return their body to its former shape, and the skin, its former appearance and condition. To start being proud of your appearance again, you need to adhere to some simple rules. A young mother needs to follow these rules every day, because the desired results can be achieved only in this way.

First of all, proper attention should be paid to rest. Get enough sleep at least a few times a week. Of course, after the birth of a child, women have little time, and it is difficult for them to follow this rule. But you cannot cheat with your own body, and fatigue will eventually take its toll, if you do not provide yourself with quality sleep. So, a lack of sleep provokes not only dehydration of the skin, but also more complex problems.

In order to replenish the supply of vitamin components and microelements, it is important to provide rational, proper nutrition. A woman who is breastfeeding a baby should eat a large amount of fresh vegetables, seafood, fish, cheese, dairy products are also recommended for her.

But in this case, you need to take into account the fact of breastfeeding, because the child may react to some foods with allergies. A correctly selected menu is a guarantee not only of beautiful and healthy skin, but also of the baby's health.

In order for the epidermis to recover, you need to be in the fresh air as often as possible. If you walk often, it will improve the condition of not only the skin, it will also help you lose weight faster. Such walks are also useful for the child - you can combine business with pleasure.

It is forbidden to neglect the intake of complex vitamins for lactating mothers. The composition is selected in such a way as to support the body in such a difficult period. When using such a remedy, you can make up for the missing minerals.
To make the skin on the face look well-groomed, moisturized, fresh and beautiful, it is important to take good care of it. The correct procedures should be performed every day. If the dermis is very dry, then you need to nourish and moisturize it. Cream alone will not be enough.

To return beauty to the code, you need to properly clean it. Peels or scrubs should be used several times a week. Masks that can be prepared from homemade products also perfectly moisturize the skin. A great product for making a moisturizing mask is fresh cucumber. Grate this vegetable on a fine grater and apply the gruel to your face. After 20 minutes, wash with plain water. To improve the effect, you can wash your face with a decoction of chamomile or string.

Also try to use makeup as little as possible. It strongly clogs pores, prevents the skin from breathing, dries it out, and provokes the appearance of pimples. As for the products that care for the skin of the body, then choose those that are made from natural ingredients. This way you can minimize the risk of allergies.

The condition of a person's skin says a lot: about his lifestyle, health, beliefs and worldview. The beautiful half of humanity is especially careful about the state of its own dermis. Probably, it is impossible to meet a woman who would not dream of having perfectly smooth, elastic skin without any flaws. Newly minted moms are no exception. Only often for the sake of a small child it is necessary to sacrifice that very ideal body surface. After the birth of a baby, women often experience dry skin. It is important to understand why this is happening.

Causes of dry skin after childbirth

Dryness of the whole body in the postpartum period is primarily associated with cardinal changes in hormonal levels. At this time, women experience a sharp decrease in the production of the hormone estrogen by the body, the amount of which directly affects the condition of the skin. Another common cause is inadequate body care. All newly minted mothers forget to take time for themselves, their beloved. The skin does not receive the proper postpartum care and begins to dry out. If you devote at least twenty minutes a day to using a variety of creams, scrubs and lotions, then the condition of the dermis will significantly improve.

Also, among the factors affecting the state of the outer shell of the body, many experts note vitamin deficiency, which very often accompanies women in the postpartum period. During pregnancy, the body is configured exclusively to provide the fetus with everything it needs, so all the most useful things go to the child. After the crumb appears, the situation does not change at all. A woman tries to enrich her own diet with nutritious foods, but all the most important vitamins and minerals go into breast milk. Therefore, if the doctor has prescribed the reception of special means, then you cannot refuse them.

In addition, the surface of the body dries up from a lack of fluid that a person drinks. For nursing mothers, this is more relevant than for everyone else. To maintain balance, you must consume at least two liters of fluid per day. It can be ordinary water, compotes, homemade fruit drinks and juices, tea.

How to restore the skin to its previous appearance?

In order to be proud of your own appearance again, it is imperative to follow a few quite simple rules. It is imperative that the newly minted mom does them daily, as this is the only way to achieve positive changes.

First of all, you need to take time to rest and get enough sleep several times a week. This factor is ignored, although not on their own, by almost all mothers. However, your own body cannot be fooled, and fatigue will take its full effect if you do not provide yourself with quality sleep. Then you can face not only dry skin of the face and body, but with more serious ailments.

Proper and varied nutrition will help to replenish the necessary vitamin supply. A breastfeeding woman should consume more vegetables, fish, cheese, herbs and seafood. But it is also important to consider that not all food will be easily absorbed by a child. Therefore, a properly composed menu is not only a guarantee of a beautiful dermis, but also the health of the baby.

To restore the epidermis on the face, you should spend more time in the fresh air. Frequent walks will help to quickly restore not only the skin, but also get rid of unwanted weight. In addition, being on the street has a very beneficial effect on a small child. It is absolutely impossible to neglect the use of vitamin complexes for nursing mothers. Their balanced composition will support the body in such a difficult period and replenish the missing amount of minerals.

The skin of the face and the whole body loves care and thorough care. Be sure to devote time to the necessary procedures every day. With dry dermis, you need to provide the necessary hydration and nutrition. Therefore, one cannot be limited to one cream. To restore the beauty of the skin, proper cleansing is required. Use a mild cleansing scrub or peel a couple times a week. A cucumber mask that you can do is great for dry face. It is enough to grate a cucumber on a fine grater and distribute this gruel over the skin. After twenty minutes, you need to wash with a decoction of a string or chamomile.

In addition, you should abandon the regular use of decorative cosmetics. It will not help hide all the flaws, but will cause clogging of pores, the appearance of pimples and drying out of the dermis. As for body care products, it is better to give preference to those made from natural ingredients. This will significantly reduce the risk of an allergic reaction.

The birth of a child is the main event in the life of every woman, but during the period of breastfeeding, problems can appear. Why dry skin after childbirth and what to do in this case, we will consider in more detail.

Why did it begin to peel off?

For many women, dry skin after childbirth becomes a real problem. During this period, the epidermis acquires increased sensitivity, flakes, and can become inflamed. There are several common reasons for this condition:

• Hormonal changes in the body, changes in the endocrine system. High levels of hormones during pregnancy (estrogen) provide a woman with soft, firm skin. After the baby is born, everything changes.
• Dehydration. The surface of the body, like the rest of it, may lack moisture, this is especially true for mothers whose children are on HB (breastfeeding).


• External factors. A large amount of time spent outdoors (in the wind), dry cold air and an abundance of sun can harm a woman's skin, lead to damage and dryness. Significant exposure to UV rays leads to premature aging, flaking, wrinkles. Heating devices also make their negative contribution to the kit.
• Insufficient care. Often in the postpartum period, newly-made mothers "give all of themselves" to the baby, forgetting about many important procedures for the skin.
• Improper use of cosmetics, care errors. Washing with hot hard water and soap, the use of cosmetics that are not suitable for the type of dermis can lead to overdrying of the skin.

In addition to general reasons, a number of diseases that can only be diagnosed by a doctor can act as a source of an unsatisfactory skin condition: allergies, dermatitis, psoriasis and others.

What to do if the epidermis is dry?

Having dealt with the causes of dry skin, you can draw conclusions about how to deal with the problem. To do this, it is important to follow several rules:

1. A nursing mother should drink at least 2 liters of liquid per day, not including first courses, compotes, juices. It is important to give up sugary carbonated drinks.


2. "Sleep of Beauty" is not just words. During sleep, the skin renews itself. If, due to the lack of free time, a woman is deprived of a full night's sleep, then it is necessary to seek help from relatives / husband so that they provide the mother with at least 2 hours of restful daytime sleep.
3. At least 20 minutes a day should be given to your own skin (face and body). Compliance with this rule (using moisturizers, lotions) will significantly improve the condition of the skin.
4. Use of protective equipment when going out for long walks in heat and windy weather. In summer, you need to apply creams with a UV filter, wear a cap or panama to protect your face.
5. When choosing cosmetics for cleaning and care, you should give preference to fat-based products that do not contain alcohol and lanolin.
6. If hormonal imbalance has become the cause of peeling and dryness of the dermis, you need to wait several months, the problem will be solved "by itself".
7. Good nutrition. Nutritionists advise new mothers to eat more vegetables, fruits, fish, seafood. It is important to exclude fatty meats, canned food, smoked meats, marinades from the diet.

During breastfeeding, many tools and procedures cannot be used, however, cosmetics for mothers are still present in the medical arsenal. If you suspect an "internal" source of dry skin problems, you should seek the help of a specialist. It will be necessary to pass several simple tests, after which the doctor will prescribe the appropriate treatment.

Peeling on the face

The face and neck are more often than other parts of the body in contact with the environment, which often adversely affects it. In addition, there is a minimal amount of sebaceous glands in this zone. One of the manifestations of this effect is peeling, redness. In most cases, you can deal with this problem yourself.

Night and day creams

Mom should pay special attention to the choice of cosmetics. Before buying a cream, you should read its composition. It is important to consider the following:

1. Moisturizers containing salicylic acid, soy, retinol should not be used by a nursing mother.
2. Cosmetics with a strong, unpleasant odor should be excluded from use (at least until the end of breastfeeding the baby).
3. Creams should be as natural as possible and contain photo filters.
4. To combat dryness and flaking of the dermis, moisturizers may contain: oils, panthenol, glycerin, plant extracts, vitamins, antioxidants.

The use of creams should log in. In the afternoon, long before leaving the house - light daytime; in the evening, before going to bed, after cleaning and washing - nutritious nights. The following tools are popular:

• Day and night cream from L`OREAL "Luxury food". Thanks to the complex of pro-calcium, it strengthens the skin, contains royal jelly, oils.
• GARNIЕR offers day and night creams "Vivifying Moisture". The basis of the products is the herbal complex Hydra +, they contain gaberleia extract.
• La Roche-Posay Toleriane Riche soothing protective cream for dry dermis prone to allergies. Contains shea butter and squalene.
• Vichy Nutrilogie 2 Day Cream for the Protection of Very Dry Skin Helps the skin to synthesize its own lipids, strengthens the protective layer.

The creams work topically and therefore cannot pass into breast milk. But the risk of allergies in this case is very high, so you need to carefully approach their selection, the skin reaction may be unexpected.

Masks

One of the components of complex dry skin care is the use of masks at least 2 times a week. Newly made moms can use the products of a trusted manufacturer or prepare them yourself. For the best effect, you should adhere to some recommendations:

1. The composition should be applied to cleansed skin.
2. Before the procedure, the face is steamed over a decoction of herbs (chamomile) or at least after contrasting compresses.
3. It is better not to walk with a mask applied to your face. A heavy mixture can pull the skin away, affecting negatively.
4. After using the substance, a nourishing cream should be applied to the skin.

Many beauty brands offer masks for dry skin. Today's bestsellers are:

• GARNIER “Moisture + Comfort” sheet mask for dry and sensitive skin. Disposable product, contains chamomile extract and hyaluronic acid.
• Yves Agave Moisturizing Mask. Qualitatively softens the skin without leaving a greasy film.
• Librederm Aevit nutritious. Contains vitamins A, E, grape seed and peach oils. Gives the skin antioxidant protection, moisturizes, fights aging.
• MOISTURE SURGE OVERNIGHT MASK from CLINIQUE. Night mask, fragrance free.

Home production

The effect of home cosmetics, of course, is incomparable with the effect of professional, however, with skillful use, your efforts will not be in vain. Prepared homemade creams and masks to some extent will help to cope with the problems of dry, flaky dermis. Recipes are in demand:

• Creamy nourishing cream. For cooking, you need to take 1 tablespoon of butter and banana pulp (instead of a banana, kiwi, persimmon, pear are suitable). Mix this mass with 1 teaspoon of honey. The composition is applied to the face for 20 minutes with hammering movements. Washed off with warm water. The cream is used for enhanced hydration and nutrition before bed.


• Green tea compress. To do this, moisten a gauze napkin in a decoction of green tea (1 teaspoon per 1 glass of boiling water), cover your face with it for 20 minutes. It is then important to lubricate the skin with warmed olive oil. This recipe will help dry, flaky skin.
• Cucumber mask. For this, fresh cucumber is chopped on a fine grater and distributed on the face. After 25 minutes. the mask is washed off with a decoction of the train. This product perfectly moisturizes dry skin.
• Carrot and curd mask. Mix in equal proportions carrot juice, cottage cheese, warm milk. Mix everything into a homogeneous mass. Apply the composition to clean skin for 15 minutes, then rinse with warm water.

If your hands are very dry

One of the parts of the body that is among the first to draw attention to itself is the hands. General factors, as well as insufficient care of the hands, lead to peeling and even the appearance of wounds on them. In addition, a young mother often comes into contact with water - washing the baby, cleaning and washing. It is important that a woman has two types of gloves: one in the kitchen for household needs, the other in a purse for the cold season.

Masks and baths

For dry skin of the hands, masks and baths are used. These funds can be applied sequentially: first - a bath, then a mask. The following tools are suitable for these purposes:

• Avon Planet SPA hand mask. The composition contains: shea butter, paraffin and ginger.
• Rejuvenating hand mask Salon Professional Spa Collection. Possesses moisturizing, anti-aging properties.
• Milk bath. Mix 0.5 l of whole milk with 1 l of water. Heat the solution to 40 0, add 1 ml of rosewood oil. The duration of the procedure is 15-25 minutes.
• Soda bath. Dilute 2 teaspoons of baking soda in 200 ml of warm (35–40 ° С) water. Lubricate your hands with warmed vegetable oil. Hold your greased hands in a baking soda solution for 15–20 minutes. Dry and oil again. Remove excess oil with a napkin.

Creams

A good cream for dry hand skin should be absorbed quickly without leaving any greasy residue. It is important to adhere to some rules for its use:

1. Moisturizing hand creams are applied no earlier than 1 hour before going outside in cold weather, and nourishing creams - 30 minutes.
2. You need to apply the cream, starting with the fingers, moving towards the wrist with massage movements.
3. Thin cotton gloves should be worn before bedtime after applying the moisturizing nutrient. This will create a mask effect and double the effect of the cream.

Products from different manufacturers are presented on our market. The most popular creams for dry hand skin are:

• Faberlic Zima nourishing cream eliminates flaking and redness of the skin of the hands. The composition contains: cocoa, shea butter and raspberry seeds.
• Natura Siberica Hand Cream "Protection and Nutrition". The active ingredients are D-panthenol, rosehip oil.
• Garnier intensive and revitalizing treatment. The cream heals cracks, moisturizes, protects the dermis from aging.
• Neutrogena hand cream. The product contains up to 40% glycerin, dexpanthenol. Creates a protective film on the surface of the hands. There is an odorless version of Neutrogena.

Homemade creams

Some care creams for dry hands can be made at home. This will allow you to control the process and regulate the composition of the product. The following recipes can be used:

• Cream mask with tomatoes. Tomato is a source of vitamins A, B, E, so necessary for dry skin. To prepare the composition, mix the tomato gruel with the protein of one chicken egg and 1 teaspoon of vegetable oil. It is advisable to wash off the cream after 20 minutes, but the effect will not be worse than that of leave-in products.
• Cream with honey, string and butter. Used to moisturize and nourish the skin. In 50 g of soft butter, you need to pour 15 g of viscous honey and the same amount of decoction of the series (make it in accordance with the instructions on the pack). The mixture is placed in a clean jar. The cream is used daily.

The homemade cream will not contain parabens, allergens, dyes, but the product is stored in the refrigerator for no more than 10 days.

Taking vitamin complexes

The cause of dry skin in a young mother can be postpartum vitamin deficiency. For a long time after the birth of the baby, the woman's body continues to work in the “most basic to child” mode. He needs an increased intake of vitamins. Unfortunately, food alone cannot provide the increased need for these compounds.

Especially hypovitaminosis affects the condition of the skin. To replenish the balance of vitamins and microelements, special oral complexes have been developed for nursing mothers:

• Aevit.
• Vitrum Beauty.
• Compliments the Shining.
• Perfectil.
• Supradin.

Dry skin is a problem that many breastfeeding women face. Modern cosmetology offers many different products that will help restore the epidermis. But before looking for creams and masks for dry skin, you need to find out the reason. Perhaps peeling of the epidermis is a consequence of health problems. Before taking any action, you need to see a doctor.