When does a girl get her first period?

Menarche or the first menstruation in girls is an indicator of reproductive health and should go at the time set by nature. Adolescence is considered the age norm for the onset of the first menstruation. The harbingers of menstruation are aching, pulling pain in the lower abdomen and lower back, increased appetite, drowsiness, irritability.

Girl's first period

At what age does the first period start?

menarche or first menstrual bleeding is the central event in puberty. This is a sign that the girl's reproductive system is ready to reproduce.

The first menstruation is one of the key events in girls during adolescence

Normally, menarche begins at the age of 12-14 years. The formation of the menstrual cycle is influenced by heredity, climatic factors, the weight of the girl, the quality of nutrition, the presence or absence of diseases of the endocrine glands, and other health problems.

In rare cases, menstruation begins at the age of 9 years. In this case, they talk about early puberty, but this is not a sign of pathology.

If menstruation is absent at the age of 15 years and older, then the girl is diagnosed with “primary amenorrhea”. In this case, the teenager needs to be comprehensively examined.

The first signs of menstruation in girls

It is possible to assume about the imminent beginning of the first critical days a year before menstrual bleeding.

What you should pay attention to:

1. The figure changes according to the female type. The mother has to buy the child's first bra.
2. Reproductive organs increase, pubic hair appears, in the armpits.
3. The sebaceous glands begin to work actively. Acne appears on the face, body, hair becomes oily, seborrhea may develop.
4. Beli - white vaginal discharge that does not cause discomfort. As they mature, they become more viscous and plentiful.
5. Aching pains without signs of inflammatory processes in the lower abdomen. These symptoms can be observed a few months before menarche, and immediately before the first menstruation.
6. Changes in behavior in adolescents, tearfulness, frequent mood swings, aggression. This is the same PMS as an adult woman.

What are the first periods for girls?

There are no strict criteria for color, consistency, appearance of the first menstrual flow. Everything is individual and depends on heredity, the state of the hormonal background, and even on the girl's awareness of this event in life.

How many days go?

The normal duration of menstruation is 3 to 7 days. And menarche is no exception. If menstruation lasts more than 10 days, then the girl needs.

During the first year, the girl should determine the phases of the menstrual cycle.

The duration of the menstrual cycle is normally 21-35 days. In girls, in 30% of cases, the second menstruation will come at the time set by nature. For the rest, the cycle should form within a year.

What does the first menstruation look like?

It can be thick brown discharge, scanty daub, full-fledged bleeding similar to adult women - you can see in the photo.

First menstrual flow

The standard situation in adolescence - menarche begins with slight brown discharge. Bleeding occurs on the 2-3rd day, then the amount of blood decreases. On the 5-6th day, a daub or transparent sanious discharge may be present.

What to do when menstruation starts?

The mother should prepare the girl for this event a few months in advance, and ideally a few years before the start of the menarche. But even a theoretically trained child, seeing linen stained with blood, can be frightened.

What to do for all family members:

1. Mom. Should reassure the girl, congratulate, give hygiene products. Remind your daughter to change her pad after 3-4 hours, regardless of how full it is.
2. girl. It is necessary to inform the mother about the upcoming event. Observe hygiene requirements and do not perform labor or sports feats.
3. dad, other family members. Congratulate the child, buy a cake. Do not lecture about the need to be modest and do not communicate with boys, do not scare a possible pregnancy.

Hygiene products

The first hygiene products should be prepared by the mother of a teenage girl at the first sign of the end of puberty. That is, if the daughter is 11-12 years old, then the package of gaskets should be in the teenager's closet.

Gaskets are the best choice for the first hygiene product during menstruation

Tampons should not be used at this age. The girl has no experience of behavior during menstruation, the skills of inserting a tampon. Due to inexperience, she can forget about this hygiene product in the vagina, which is fraught with the development of an inflammatory process.

When choosing gaskets, consider:

1. Age. You should not buy hygiene products designed for abundant discharge. For the first cycle, pads marked "Normal" or 2 drops are enough. Additionally, purchase a kit for use at night. These pads are longer than regular pads and the risk of staining bedding is minimal.
2. Quality. The girl should be comfortable. This should be a manufacturer verified by my mother. It is best to use ultra-thin products. They do not restrict movement and are invisible under clothing.

Before menstruation, the mother should clarify the availability of hygiene products for her daughter. Despite external adulthood or swagger, a teenager will be embarrassed to buy pads for a long time.

Hygiene rules

There are no specialized recommendations for self-care during this period. The girl should already be able to wash herself and do it 2 times a day - in the morning and in the evening. Do not use antibacterial soap or gel unless absolutely necessary. Enough clean running water.

Changing pads in time is a prerequisite for maintaining hygiene during menstruation.

If the daughter is uncomfortable, then she can carry out water procedures during menstruation at a time convenient for her. Mom should be reminded to wash her hands before and after changing pads. Hygiene products should be changed after 3-4 hours, regardless of the degree of fullness.

Entering adulthood is a joyful and disturbing moment for any girl. Late or early menarche is a reason to see a doctor. It is important that everything corresponds to physiological norms.